Topics we will cover in this workshop:
- Situational and Environmental awareness tactics
- Defending against straight and circular attacks
- How to effectively strike (heel palm strikes. elbows and punches)
- Defending against grabs/chokes/bear hugs
- How to deal with chokes on the ground.

Suitable for all levels, no experience required to attend this workshop.

Sunday 21st April
10am-1pm
Cost: $80